Social Services in Libraries Discussion Group Presents: The Resilience Roadmap with Scott Feinberg
The Resilience Roadmap
A Personal Development Workshop For Space Holders
Wednesday, September 29, 12 - 3 PM EST
In this powerful 3 hour workshop, you will gain impactful tools for a sustainable self-care practice easily integrated into the rhythm of your daily life. Designed specifically for those who are holding space for others, this workshop turns the focus upon ourselves and supports us in re-wiring patterns of stress, anxiety, overwhelm, anger, and depression. You will explore an assortment of tools to glean a deeper understanding of the things that trigger you, why they trigger you, how you show up when triggered, your conflict resolution tendencies, and new ways to navigate these aspects of your human experience with greater insight and freedom.
If you are passionate about building your self-care tool box, this workshop is for you. You will leave feeling empowered with an entire new array of insights and personal development practices to support your personal and professional lives with greater freedom and less stress.
Scott Feinberg BIO
As an author, meditation teacher, and Inner Activism Coach, Scott's passion resides in supporting people as they navigate the journey home to their most authentically sovereign selves. He sees this work as less about becoming and more about harnessing the bravery to see ourselves fully and love ourselves deeply.
Having taught meditation and inquiry-based yoga since 2002, Scott has since trained over 500 teachers and has facilitated inner work and service retreats internationally for over 15 years. He sees writing as a form of space holding, a way to peel back the layers of our beautiful, messy and sacred humanness as a doorway into the deeper dimensions of soul.